Coaching 1:1

In 1:1 coaching sessions, we look at your topic holistically, define a target state that is personally relevant and develop a strategy to achieve it.

 

With the help of a wide variety of tools and techniques from systemic coaching, we open up and cultivate space for the answers that already lie within you. This will help you achieve your goal or state of desired being. 

 

Your coaching journey is as individual as you are. The number of sessions is dependent on your specific needs. Our sessions are entirely tailored to suit you. From my experience it takes at least four sessions to create sustainable change, as then we will dive deeper into your topics. After that, a single 1:1 session can help rebuild momentum and contribute to already existing topics. 

 

Before we work together, I would like to get to know you. This gives you the opportunity to describe your concerns. During the consultation, I will give you an introduction to the way I work and how we will work together.